Sex & Relationship Sessions
This isn’t sex therapy as you know it.
This is education-based, forward-thinking, client-led exploration.
You will be empowered with the tools and skills to figure out where you are, where you want to be, and how you’re going to get there.
Let’s break down barriers, challenge beliefs and transform your sexual well-being!
What happens in a somatic sexology session?
Somatic sexology is a holistic educational approach to sexual health and pleasure, integrating somatic and embodied practices to explore emotions and sensations within the body.
Together we’ll utilise these tools (such as breathing, mindfulness, shifting awareness) to reflect on what you’re currently experiencing sexually, and where you want to get to.
e.g. “I’ve never orgasmed with a partner but I would like to.”
Sessions are body focused but talk based. There is no nudity or touch between us. I’ll simply guide you in listening to what your body is telling you.
My coaching style is distinct from traditional sex therapy in that instead of focussing on the diagnosis of a sexual dysfunction or disorder, you will expand and move towards a goal of sex positivity and pleasure!
Sessions are collaborative and client-led. We’ll go at your pace and focus on what’s important to you. You will leave each session with take home exercises, educational resources and a renewed sense of excitement about sex!
“We are sending mountains of gratitude to you Nic. You have been helping us in multiple ways, so quickly and tangibly.
We understand each other and feel more connected than ever, and that is the best gift. We have recommended you to our friends many times.”
Recent Client - relationship sessions
“I instantly felt a weight lifted after that first session with you.”
Recent Client - relationship sessions
“I came away from our appointment with a really positive vibe and any apprehensions I had were gone, thanks to your compassionate and caring manner so thank you for that.”
Recent Client - individual sessions
1:1 session
60 mins - for individuals
Available online or in person in Coffs Harbour
Some examples of goals for one-on-one sessions are:
Reducing pain or numbness
Reconnecting with body after trauma
Anatomy and pleasure education
Early ejaculation and erectile difficulty
Reducing sexual shame
$150
Relationship session
90 mins - for 2 adults in relationship
Available online or in person in Coffs Harbour
Some examples of goals for couples counselling are:
Improving communication
Increasing intimacy between partners
Challenging sexual roles or scripts
Reducing pain or discomfort during sex
Understanding consent
$225
Workshops and events
An experienced speaker and facilitator, I am available to speak at events, ranging from small private workshops to larger festival appearances.
Topics that I am passionate about speaking on include:
Consent and communication
Understanding anatomy and pleasure
Slowing down and mindfulness
Nervous system regulation and safety
Love and relationships
$ Get in touch for a custom quote
Still feeling a little unsure?
Book a 15 minute introductory phone chat with me. Completely free.
Get in touch
Interested in working together but still have a few questions?
Pop your details in the form and I’ll get back to you soon for a chat!
Sexology sessions and couples counselling are available online or at Harbour Therapy, Coffs Harbour.